Weigh In record (no journal entry) for 24 July 2018
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73.2 kg
Lost so far: 44.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 78.43g | Prot: 120.57g | Carbs: 102.49g.
Lunch: Bacon, Swift Filé Mignon. Dinner: Suco de Limão, Ovo Frito sem Gordura. Snacks/Other: Pudim de Leite Condensado. more...
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Losing 2.1 kg a Week
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fernandohcivileng's Weight History
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