Weigh In record (no journal entry) for 24 July 2018
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46.0 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 13.93g | Prot: 100.68g | Carbs: 343.08g.
Breakfast: Fresh & Easy Cut Pineapple, Ambrosia Apple, Trader Joe's Heirloom Navel Oranges, Whole Foods Market D'Anjou Pears, Sweet 2 Eat Peaches. Dinner: Trader Joe's Cauliflower Florets, Uncle Ben's Long Grain & Wild Rice, Trader Joe's Trimmed & Cleaned Green Beans, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Chocolate Fudge, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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Losing 8.3 kg a Week
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nancyhubert's Weight History
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