anapatycalvo's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
66 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
985 kcal Fat: 36.78g | Prot: 75.93g | Carbs: 105.94g.   Breakfast: Yoplait Yoghurt Natural, Walnuts, Papayas, Kirkland Signature Mezcla de Tres Moras, Chobani 0% Plain Greek Yogurt (8 oz), Soy Protein Isolate (Crude Protein Basis, Potassium Type). Dinner: La Sierra Frijoles Bayos Refritos, Cooked Cactus, Vegetalistos Jícama, Zucchini (with Salt, Drained, Cooked, Boiled) , Pasta with Pesto Sauce. Snacks/Other: Banana, Peanut Butter, Protein Balls. more...
Losing 2.1 kg a Week

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anapatycalvo's Weight History


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