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Holding steady...
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79.4 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 28.46g | Prot: 54.09g | Carbs: 299.69g.
Breakfast: Vega Protein & Greens Vanilla, Coffee, Albertsons Old Fashioned Oats, Granulated Sugar. Lunch: Smucker's Seedless Blackberry Jam, Cashew Butter, Canyon Bakehouse Gluten Free 7 Grain Bread. Dinner: Fujisan California Roll Sushi. Snacks/Other: Lifesavers Gummies, Snyder's of Hanover Gluten-Free Pretzel Sticks. more...
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steady weight
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