Weigh In record (no journal entry) for 24 July 2018
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96.8 kg
Lost so far: 5.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 183.34g | Prot: 39.16g | Carbs: 15.10g.
Dinner: Caj P Aioli, Olivolja, Galbani Mozzarella, Fontana Kalamata Oliver, Sallad, Kung Markatta Äppelcidervinäger, Omega Pinklax, Valnötter, Olivado Avokadoolja. more...
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Losing 7 kg a Week
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Pontusbfreidevall's Weight History
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