Weigh In record (no journal entry) for 24 July 2018
|
76.8 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 19.49g | Prot: 201.33g | Carbs: 50.34g.
Breakfast: Whey Protein. Lunch: Hacendado Tarta Whisky, Pechuga de Pollo a la Plancha, Pepino (Pelado), Cebollas, Tomates. Dinner: Whey Protein. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neregallega's Weight History
|