Weigh In record (no journal entry) for 24 July 2018
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71.4 kg
Lost so far: 17.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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282 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 17 minutes, Hiking - 15 minutes, Google Fit - 23 hours and 28 minutes. more...
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Losing 0.5 kg a Week
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