Weigh In record (no journal entry) for 24 July 2018
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63.8 kg
Lost so far: 22.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 32.98g | Prot: 44.84g | Carbs: 61.64g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Filé de Frango Grelhado, Chuchu, Feijão Carioca, Salada Vinagrete, Repolho. Snacks/Other: Abacate, Nectarinas. more...
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steady weight
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Francine Mattos's Weight History
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