Weigh In record (no journal entry) for 24 July 2018
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60.6 kg
Lost so far: 12.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 44.88g | Prot: 76.81g | Carbs: 130.29g.
Breakfast: Garant Laktosfri Lättmjölk, Star Nutrition Gourmet-Pro. Lunch: Lax Nigiri, California Rullar. Dinner: McDonald's McChicken Junior, Fontana Halloumi. Snacks/Other: McDonald's Chili Cheese Tops. more...
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Losing 3.5 kg a Week
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elin.kson's Weight History
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