eliane.m.fatima's Journal, 24 Jul 18

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Weigh In record (no journal entry) for 24 July 2018

73.8 kg Lost so far: 0 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

654 kcal

Fat: 44.18g | Prot: 48.72g | Carbs: 19.93g. Breakfast: Amendoim. Lunch: Pronto Light Sopa de Abóbora com Frango. Dinner: Torta de Frango Low Carb, Alface, Repolho. Snacks/Other: Nescafé Café Solúvel Granulado Matinal, Queijo Mozzarella. more...

2960 kcal

Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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eliane.m.fatima's Journal, 24 Jul 18

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eliane.m.fatima's Weight History