Weigh In record (no journal entry) for 24 July 2018
|
43 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 19.16g | Prot: 15.28g | Carbs: 92.42g.
Breakfast: Alpro Yoghurt - Natuur, Blauwe Bessen. Lunch: Ben & Jerry's Cookie Dough S'wich Up. Dinner: Exki Siracusa. Snacks/Other: Appelcrumble. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|