Weigh In record (no journal entry) for 24 July 2018
|
76 kg
Lost so far: 9.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 20.99g | Prot: 12.30g | Carbs: 256.99g.
Breakfast: Макдоналдс Капучино (0,3 L), Шоколадный Круассан. Lunch: Monster Black Monster, Зеленое Яблоко, Red Bull Red Bull. Dinner: Макдоналдс Кока-Кола (0,5 L). more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|