Weigh In record (no journal entry) for 24 July 2018
|
63.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 24.91g | Prot: 31.09g | Carbs: 29.00g.
Breakfast: Сыр Фета, Авокадо, Хлебец, Вареное Яйцо. Lunch: Куриное Филе с Овощами, Свеклы. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|