Катюшка79's Journal, 24 Jul 18

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Weigh In record (no journal entry) for 24 July 2018

52.6 kg Lost so far: 3.8 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

1135 kcal

Fat: 60.00g | Prot: 42.17g | Carbs: 106.15g. Breakfast: Кампина Йогурт Фруттис 5%, Epica Йогурт Кокос-Ваниль. Dinner: Bonjour Десерт, Окей Морковка по Корейски , Милава Сыр Мягкий Фету, Яйцо Всмятку, Магнит Хлеб Нордлендер. more...

1926 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Abdominal (Sit Ups) - 30 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Катюшка79's Journal, 24 Jul 18

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