jez5's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
64.4 kg Lost so far: 13.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
891 kcal Fat: 29.44g | Prot: 32.94g | Carbs: 110.22g.   Breakfast: Olej Roślinny, Jajko, Sante Otręby Żytnie, Banan. more...
36 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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jez5's Weight History


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