Weigh In record (no journal entry) for 24 July 2018
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54.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 72.54g | Prot: 32.18g | Carbs: 155.03g.
Breakfast: Груша, Ярмарка Геркулес, Банан. Lunch: Спартак Шоколад Горький 72%, Спартак Вафли Черноморские. Dinner: Салат Овощной, Сарделька, Соевый Соус, Тушеные Овощи. Snacks/Other: Чизкейк, Вино Красное Сухое. more...
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Losing 5.6 kg a Week
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l.podzemka's Weight History
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