Weigh In record (no journal entry) for 24 July 2018
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78.4 kg
Lost so far: 11.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 24.30g | Prot: 4.95g | Carbs: 26.96g.
Breakfast: Салат из Помидоров и Огурцов. Lunch: Гречка с Кефиром. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 6.3 kg a Week
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ГалчёнокМанжина's Weight History
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