carinecerise's Journal, 24 Jul 18

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Weigh In record (no journal entry) for 24 July 2018

62 kg Lost so far: 2.4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

729 kcal

Fat: 28.39g | Prot: 26.56g | Carbs: 91.39g. Lunch: Oriental Viandes Kebab et Sauce Blanche, Tomates Rouges, Ciabatta. Snacks/Other: Suchard Rocher Lait. more...

1849 kcal

Exercise: Desk Work - 4 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 6 hours. more...

Gaining 1.1 kg a Week

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carinecerise's Weight History

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carinecerise's Journal, 24 Jul 18

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carinecerise's Weight History