Weigh In record (no journal entry) for 24 July 2018
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 8.15g | Prot: 31.87g | Carbs: 20.38g.
Breakfast: Щедрые Хлебцы Ржаные, Творог (Полностью Обезжиренный). Lunch: Куриные Бедра (Кожа не Съедена), Гречка Отварная. more...
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Losing 3.5 kg a Week
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lvtarase's Weight History
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