Weigh In record (no journal entry) for 24 July 2018
|
68.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 18.28g | Prot: 21.83g | Carbs: 38.51g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Кофе с Молоком, Овсяная Каша на Молоке. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marusya9995's Weight History
|