Weigh In record (no journal entry) for 24 July 2018
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 67.61g | Prot: 93.14g | Carbs: 137.21g.
Breakfast: 바나나, 아몬드, 계란후라이, 비빔밥, 베지밀 달콤한 베지밀 비. Lunch: 스타벅스 (Starbucks) 비트&사과주스, 인절미, 구운계란. Dinner: 애호박, 서울우유 서울우유, 오디, 바나나, 익힌 일반양파, 소고기구이. more...
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Losing 0.4 kg a Week
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kimssoo27's Weight History
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