Weigh In record (no journal entry) for 24 July 2018
|
55.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 37.28g | Prot: 49.95g | Carbs: 112.20g.
Breakfast: 미주라 토스트, 헬스앤뷰티 불갈비맛 닭가슴살. Lunch: 아이허브 병아리콩. Dinner: 크리스피크림 (Krispy Kreme) 오리지널글레이즈드, 크리스피크림 (Krispy Kreme) 더블 초콜릿 글레이즈드. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|