Weigh In record (no journal entry) for 23 July 2018
|
92.7 kg
Lost so far: 18.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 42.01g | Prot: 47.34g | Carbs: 97.28g.
Lunch: Ovo Cozido, Alcatra Grelhada, Cenouras Cozidas, Chuchu. Dinner: Água com Limão, Pão de Queijo de Frigideira. Snacks/Other: Bompreço Creme de Avelã, Qualy Margarina Cremosa, Café com Açúcar, Bauducco Torrada Integral (1). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcarval1403's Weight History
|