Weigh In record (no journal entry) for 08 July 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3493 kcal
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Fat: 222.35g | Prot: 94.08g | Carbs: 160.23g.
Breakfast: Ägg. Lunch: Willys Benmärg. Dinner: Willys Nötfärs, Gullök, Milbona Smör (Normalsaltat). Snacks/Other: Vanliga svenska bollar, Ägg. more...
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Losing 0.3 kg a Week
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