Weigh In record (no journal entry) for 23 July 2018
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 60.18g | Prot: 73.23g | Carbs: 23.61g.
Breakfast: Ovo Cozido. Lunch: Predilecta Ketchup Picante, Pasta de Amendoim, Atum em Óleo (Enlatado), Tomates, Ovo. Dinner: Zezé Bolachão, Requeijão, Queijo de Manteiga. more...
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Losing 0.2 kg a Week
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Beth Chris's Weight History
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