Weigh In record (no journal entry) for 23 July 2018
|
79 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 69.90g | Prot: 60.01g | Carbs: 125.31g.
Breakfast: les Patissades Briochettes, Milsani Lait Demi Écrémé, Café. Lunch: Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Aldi Gâteau au Chocolat, Chipolatas. Dinner: Charal Le Pur Bœuf, Nestlé Le Viennois Café, Melon, Nos Régions Ont du Talent Chaource. Snacks/Other: Brugnon, Materne Compote Pomme Framboise. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|