Weigh In record (no journal entry) for 23 July 2018
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72 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 43.47g | Prot: 96.17g | Carbs: 197.27g.
Breakfast: Pão Francês, Queijo Mozzarella, Café com Açúcar. Lunch: Arroz Branco, Macarrão sem Carne com Molho de Tomate, Patinho, Beterrabas, Feijão Carioca Cozido. Dinner: Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Club Social Integral, Maçãs Gala. more...
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Losing 0.2 kg a Week
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juliane garcia's Weight History
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