Weigh In record (no journal entry) for 23 July 2018
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44.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 50.98g | Prot: 127.99g | Carbs: 214.56g.
Breakfast: Tilsiter, Croissant, Brötchen. Lunch: Currysuppe Suppe, 統一 好勁道家常麵條. Dinner: Penne, Grüne Brechbohnen, Spinat (Blattspinat oder Gehackt, Gefroren), Kartoffeln, Kartoffeln, Gebackener oder Gebratener Fisch, Okra Gekocht. Snacks/Other: Whey Protein, Sojamilch. more...
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1457 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Bike Machine (Cycling) - 33 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Pettikresslin's Weight History
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