_bp27_'s Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018

45.9 kg Lost so far: 3.2 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

371 kcal

Fat: 5.50g | Prot: 5.94g | Carbs: 72.46g. Breakfast: Магнит Банан, Быстров Каша Овсяная с Черникой. Dinner: Meller Ирис. more...

1202 kcal

Exercise: Пресс - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

_bp27_'s Weight History