Weigh In record (no journal entry) for 23 July 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 41.70g | Prot: 85.56g | Carbs: 229.78g.
Breakfast: Lala 100 Proteina (250ml), Kellogg's Choco Krispis, Mangos, Queso Manchego, Rebanadas de Jamón, Bimbo Pan Doble Fibra. Lunch: Mac'Ma Natta, Tortillas de Maíz, HEB Fajitas de Pollo, Arroz Blanco. Dinner: Kellogg's Choco Krispis, Nueces, Yoplait Yoghurt Estilo Griego. Snacks/Other: Kirkland Signature Barras de Granola con Chispas de Chocolate, Queso Oaxaca, Mezcla de Frutas Secas. more...
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steady weight
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andyje10's Weight History
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