Weigh In record (no journal entry) for 23 July 2018
|
91.5 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 83.85g | Prot: 68.51g | Carbs: 158.86g.
Breakfast: Starbucks Caffe Latte with Almond Milk (Grande), Calavo Avocado, Fried Egg. Lunch: Sushiya Seaweed Salad, Chicken Breast, Brussels Sprouts, Beets, Golden Raisins (Seedless), Trader Joe's Roasted & Salted Pepitas, Arugula Lettuce, Frieda's Edamame (Shelled), Blue Cheese. Dinner: Hunt's Chocolate Pudding Snack Pack, Beef. Snacks/Other: Starbucks Caffe Latte (Tall), M&M's Peanut M&M's (Fun Size), Choceur Marzipan Log. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|