Weigh In record (no journal entry) for 30 March 2018
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156 kg
Lost so far: 0 kg.
Still to go: 92 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 122.58g | Prot: 77.95g | Carbs: 207.51g.
Breakfast: Spur Steak Ranches Dom Pedro. Lunch: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Cheeseburger with Mayonnaise or Salad Dressing on Bun. Dinner: Chicken Drumstick Meat and Skin (Roasted, Cooked), Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Beacon Marshmallow Easter Egg, Simba Mrs Balls Chutney Potato Chips, Fruit Smoothie (made with Fruit or Fruit Juice only), Ginger Ale. more...
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Lydia4Health's Weight History
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