Weigh In record (no journal entry) for 23 July 2018
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72.6 kg
Lost so far: 18.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 17.31g | Prot: 36.09g | Carbs: 98.98g.
Breakfast: Ласковое Лето Молоко 1,5%, Кофе (из Молотых Зерен), Dr. Korner Корнерсы Румяное Яблоко. Lunch: Савушкин Кефирный 1.5%, Полоцкие Хлебцы с Овсяной Мукой. more...
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Gaining 7 kg a Week
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Volha_mir's Weight History
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