Weigh In record (no journal entry) for 23 July 2018
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124.3 kg
Lost so far: 6.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 61.03g | Prot: 87.73g | Carbs: 90.81g.
Breakfast: Denny's Veggie-Cheese Omelette with Eggbeaters. Lunch: Double Hamburger on Bun. Dinner: Double Hamburger on Bun. Snacks/Other: Bananas. more...
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Gaining 3.2 kg a Week
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BAR.....'s Weight History
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