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38/32.5
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89.2 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 83.13g | Prot: 43.82g | Carbs: 131.69g.
Lunch: Ground Beef (80% Lean / 20% Fat), Zucchini, Contadina Organic Tomato Sauce, Sweet Onions. Snacks/Other: Zucchini Muffin, Zucchini Muffin. more...
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Gaining 1.2 kg a Week
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pokeyjoey's Weight History
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