Weigh In record (no journal entry) for 23 July 2018
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96.8 kg
Lost so far: 1.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 27.20g | Prot: 14.50g | Carbs: 99.40g.
Breakfast: Santa Vittoria Lemon Iced Tea, VOSS Sparkling Water, Aussie Bodies Lo Carb Mini Protein Bar Peanut Butter Caramel. Snacks/Other: Wrigley's Caramel M&M's. more...
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Losing 3.2 kg a Week
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Sony Tai's Weight History
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