Weigh In record (no journal entry) for 23 July 2018
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118.1 kg
Lost so far: 13.4 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 24.50g | Prot: 10.00g | Carbs: 77.00g.
Breakfast: Sunbelt Peanut Butter Chip Chewy Granola Bar, Sunbelt Oats & Honey Chewy Granola Bar (28g). Lunch: Maruchan Instant Lunch - Cheddar Cheese. more...
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Losing 2.8 kg a Week
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Russian12Mafia's Weight History
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