Weigh In record (no journal entry) for 23 July 2018
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98.4 kg
Lost so far: 25.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 139.39g | Prot: 153.13g | Carbs: 35.57g.
Breakfast: Jurubeba, Leite (Leite Integral). Lunch: Mocotó 😋, Coco Seco. Dinner: Brócolis Cozido, Pé de Galinha. more...
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Losing 0.2 kg a Week
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elaalcampos's Weight History
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