Weigh In record (no journal entry) for 23 July 2018
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98.4 kg
Lost so far: 5.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 55.29g | Prot: 86.36g | Carbs: 7.04g.
Lunch: Molho Vinagrete, Contra-filé. Dinner: Swift Carne Moída , Salada Vinagrete, Sadia Coração de Frango. more...
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Losing 2.1 kg a Week
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drbarbaradeleo's Weight History
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