Weigh In record (no journal entry) for 23 July 2018
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135.5 kg
Lost so far: 13.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 113.69g | Prot: 119.82g | Carbs: 7.08g.
Breakfast: Café. Lunch: Ovo. Dinner: Bacon (Curado, Frito, Cozido), Sadia Mussarela, Ovo. more...
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Gaining 7 kg a Week
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bflohlish's Weight History
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