Weigh In record (no journal entry) for 23 July 2018
|
86.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 11.83g | Prot: 14.97g | Carbs: 88.31g.
Breakfast: Monin Сироп Лесной Орех, Простоквашино Молоко 1,5%, Царь Каша 5 Злаков на Молоке, Клубника. Snacks/Other: Талицкий Молочный Завод Деревенский Йогурт из Талицы, Груша. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|