Weigh In record (no journal entry) for 23 July 2018
|
74.5 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 24.22g | Prot: 79.62g | Carbs: 381.84g.
Breakfast: SIS Rego Rapid Recovery. Lunch: Grow Food Оливье, Суп с Фрикадельками, Токио Сити Удон с Курицей, Coca-Cola Кола, Strike Энергетик. Dinner: Нектарины. Snacks/Other: Schweppes Дерзкий Гранат. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|