MayaDresden's Journal, 23 Jul 18

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Weigh In record (no journal entry) for 23 July 2018

93 kg Lost so far: 12 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

871 kcal

Fat: 48.57g | Prot: 43.92g | Carbs: 63.72g. Breakfast: Junge Frühlingszwiebeln, Rührei. Lunch: Mecklenburger Küche Erbs Püree, Radieschen. Dinner: Milbona Original Griechischer Feta, Gurke (Geschält), Rispentomaten. Snacks/Other: DM Bio Zartbitter, Storck Werthers Original, Brombeeren. more...

1110 kcal

Exercise: Treadmill - 20 minutes, Cross Training - 20 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Samsung Health - 22 hours and 40 minutes. more...

Gaining 1.0 kg a Week

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MayaDresden's Weight History

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MayaDresden's Journal, 23 Jul 18

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MayaDresden's Weight History