Weigh In record (no journal entry) for 23 July 2018
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95 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 35.55g | Prot: 32.35g | Carbs: 36.48g.
Breakfast: Лаваш, Ламбер Сыр 50%, Колбаса Докторская, Манная Каша на Молоке, Вареное Яйцо. more...
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steady weight
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