Heihoi's Journal, 23 Jul 18

No jopas
70.2 kg Lost so far: 5.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
175 kcal Fat: 3.75g | Prot: 25.00g | Carbs: 10.00g.   Breakfast: Valio Profeel Proteiinipirtelö Appelsiinikaakao. more...
Gaining 3.5 kg a Week

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Heihoi's Weight History


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