Alexandra.Ram's Journal, 22 Jul 18

Weigh In record (no journal entry) for 22 July 2018
62.1 kg Lost so far: 7.8 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
851 kcal Fat: 32.66g | Prot: 19.45g | Carbs: 121.29g.   Breakfast: Agua (Embotellada), Pan Blanco Tostado. Lunch: Champiñones, Papa Dulce, Hígado de Pollo. Dinner: Arroz Blanco, Pastel de Chocolate (con Escarcha de Chocolate), Empanada de Pollo. Snacks/Other: Chocolate, Pan Blanco Tostado, Pan Blanco Tostado. more...
1506 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alexandra.Ram's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.