Weigh In record (no journal entry) for 23 July 2018
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102.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 52.59g | Prot: 64.88g | Carbs: 258.24g.
Breakfast: Vive Soy Leche de Soja. Lunch: Toblerone Helado Toblerone, Pan Blanco, Chistorra, Arroz Blanco, Huevo Escalfado. Dinner: Pan Blanco, Carrefour Atún Claro en Aceite de Girasol. Snacks/Other: Manzana Golden, Pan Blanco. more...
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Losing 4.2 kg a Week
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