Weigh In record (no journal entry) for 23 July 2018
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75.8 kg
Lost so far: 11.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 45.98g | Prot: 45.66g | Carbs: 93.84g.
Breakfast: Nature Crops Gepofte Quinoa, Bramen, Alpro Soya Yoghurt, AH Diepvries Frambozen. Lunch: AH Biologisch Maiswafels, Gerookte Makreel. Dinner: AH Rivolo Cherrytomaten, Knoflook, AH Olijfolie Extra Vierge, Rode Chilipepers, Bosui of Lenteui, AH Biologisch Tofu Roerbak Reepjes Pittig Gekruid, AH Paprika Mix, AH Zilvervliesrijst. Snacks/Other: Pruimen, Demeter Appelazijn. more...
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Losing 0.4 kg a Week
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Schnitzeltje85's Weight History
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