Weigh In record (no journal entry) for 23 July 2018
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60.3 kg
Lost so far: 16.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 7.83g | Prot: 7.73g | Carbs: 33.62g.
Breakfast: Eurospin Confettura di Fragole, Land Formaggio Spalmabile Light, Tre Mulini Fette Biscottate Integrali (7,3g), Conad Latte Intero UHT. more...
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Losing 1.4 kg a Week
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