Weigh In record (no journal entry) for 23 July 2018
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 21.05g | Prot: 21.41g | Carbs: 68.29g.
Breakfast: Pineapple, Apple, Baked or Fried Coated Chicken Wing with Skin, Indomie Mi Keriting Goreng Spesial. Lunch: Mixed Salad Greens, White Icicle Radishes , Boiled Egg. Snacks/Other: Cooked Corn. more...
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Gaining 0.3 kg a Week
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puteri_laupe's Weight History
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